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policies + faq


While I invite you to explore this site, please note that engaging in the content of this website does not constitute as therapy or a therapeutic relationship. If you would like to begin therapy, please contact me using the contact page and I will get back to you. If you are in crisis or experiencing an emergency, dial 911 or visit your nearest emergency room.

Image by Annie Spratt

fees + insurance

My fee is $150 per session and sessions are usually 50 minutes in length. Extended sessions are available as needed and I am happy to discuss those fees at that time. Fees are to be paid at the time of services via credit card authorization form, credit card, check, or cash. I value providing financially accessible therapy and offer reduced/sliding scale fees on a limited basis. Please feel free to contact me directly to inquire.  

I am an Out of Network provider and not paneled with any insurance companies at this time. I am happy to provide you with a "superbill" you can submit to your insurance for potential reimbursement therapy services. You can find out about your coverage by contacting your insurance and inquiring about "out of network outpatient mental health coverage". 

Image by Todd Aarnes

scheduling + cancellation policy

I offer a 15-minute phone consultation free of charge, prior to our first session. During this conversation I can answer any questions you may have, briefly discuss what brings you to therapy at this time, and potentially set up a day and time for a first session. If we begin working together, a time slot will be reserved each week for us to meet for a session either in-office or via Telehealth. Given the depth of our work together, many find it helpful to meet more than once per week. If this is the case, I am happy to discuss this and set up more frequent sessions. 


I have a 24 hour cancellation policy. If you need to cancel or reschedule your session, I kindly ask that you do so at least 24 hours in advance and I will be happy to discuss alternative scheduling options. Canceling or rescheduling within the 24 hour window prior to your scheduled session, or no-showing, will result in your full session fee being charged. Thank you for understanding this policy, as your session time is reserved just for you.

Image by Annie Spratt
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